Other than the measurements that my doctor's office took before my surgery, I haven't taken any at all for some reason.
Since I started T-Tapp, I figured it would be good to start taking them. Even though I am three days into the exercise, I figured something was better than nothing, so I took them to start paying attention to what's happening to my body. I have always been a strong believer that we should NEVER use the scale as our only gauge of success because sometimes the scale doesn't move while we lose sizes.
Anyway, here they are:
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