Weight Loss Tracker

Saturday, March 14, 2009

Finally, more accurate exercise/calorie information


I have gotten sick and tired of trying to figure out actual calories burned when I do my exercises. My stationary bike and elliptical trainer don't have the ability to plug in my stats, especially weight, so I know that the calories burned it shows on the display is not right considering my weight.

I found a web page where you put in your weight and time spent exercising, and it gives calories burned for numerous different exercises and daily activities.

http://www.internetfitness.com/calculators/calburncalc.htm

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