Wednesday, January 28, 2009
Learning to "just do it"
Here lately I've been doing pretty well with exercise. Thank God for basements! Between my Richard Simmons DVDs (among others) , a stationary bike, an ellliptical trainer, and hand weights and a medicine ball, I have all I need.
Tonight wasn't one of my "scheduled" workout nights, but frankly there wasn't much on TV, and I finally just said, screw it, I can get a good hour workout in. So I did. I took a movie with me (as I can't really pull in TV down there) and worked between the bike and the elliptical -- 10 minutes each, back and forth, until I had an hour in.
Lordy, that feels good! And fitting into my size 20's didn't hurt my enthusiasm! :)
Posted by Beth at 11:15 PM