Tuesday, July 14, 2009
Going back on the couch
I broke down and finally got an appointment with an eating disorder therapist for tomorrow night at 7:30. I always hit a snag with my diets in the past at the 6- to 7-month mark, and it's not much different for me this time either even though it's not a diet. Stressors have always (and recently) made me turn to things that haven't been the best for me (though I've been doing well the last week or so), and I knew from the get-go that I would need therapy along with the band to help me since we all know that the band only works on the stomach, not the head. ;)
I'll detail how it went tomorrow night.
Posted by Beth at 8:48 PM