Weight Loss Tracker

Monday, July 20, 2009

Doing something is better than doing nothing

Yesterday was a kind of lazy day -- pretty outside, but just not feeling motivated very much.

However, hubby went down for his second nap about 3:00 (yes, second nap -- after all the drinking we did the night before, lol) and I decided not to totally waste the day and went outside to wash and detail my motorcycle (scrubbing chrome, LOTS of chrome).

I spent about three hours on the task, got most of it done (was making dinner for us and invited the neighbor so had to wrap it up), and downloaded my GoWear Fit last night and was pretty surprised.

I overshot my calories burned by 264 calories, and I got in all of my 5,000 steps and then some (exceeded by 21 steps). And most of that was done during the cleaning (see below):