Weight Loss Tracker

Monday, January 11, 2010

Week 1, day 1 of the Couch to 5K

I finally started, and I did pretty good considering I haven't really "worked out" in the month I've been off from school.  I'm visiting the folks and brought my MP3 player that has the podcasts on it and decided today I was starting.  Granted, it's only 30 minutes long, but I did additional walking and got in just over an hour total.

Anyway, I wanted to start logging this to keep myself motivated (and accountable) for my 5K later this year.

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