I had a busy weekend of eating out and... beers and margaritas. Nothing horrible, but empty calories nonetheless. The beer certainly makes me retain fluid, so I'm drinking a lot of water today to try to flush that and the two-pound gain I got as a result of all my "fun."
Yesterday I just really didn't eat. I went out with my old boss and had a salad with goat cheese, carmelized red peppers, and 3-4 ounces of grilled salmon, and that was all I ate. I just wasn't hungry due to the issue the other day with DH. When I went to school I took a protein drink and that was all I had all day.
So today I decided to get my mind back into weight loss mode and do liquids. So... let's see how it does for me.
It also doesn't help that I'm sitting on pins and needles, waiting to hear about a job I interviewed for last Thursday. They said I'd hear something this week, but of course the later it gets into the week the more I worry that I'm waiting for a letter instead of a call, ya know? :(
"Don't let the ghosts of the past ruin your progress. This time is different." ~~ debbieperez55 (from LBT) ** I'm 434445 46 years old and finally trying to do something to get my weight issues under control. This is my attempt to "journal" the ups and downs of that journey -- to help myself, and maybe even to help others.