Monday, February 22, 2010
Down eight sizes
I just spent over an hour in the basement doing a new kettlebell routine that about killed me. What a great way to get cardio AND strength training in one! I recommend it for anybody who thinks they are ready to try something new.
I have been somewhat lax in starting my new year off right. I either go balls to the wall or nothing. It's time I get a decent routine down and STICK WITH IT. I'm not going to see any results if I don't do what needs to be done.
I also had a partial unfill today. I am getting really tired of going back and forth to the doctor's every month. He fills me up, then less than a week later I need to go back and have some taken out. I MAY have been brought from my 5cc to 4.8. He said I was still more than the 4.6 I was at when I got my last fill, but less than the 5 he had me at. I did just FINE Saturday afternoon (my first day of solids after my fill), but dinner didn't do so well. I think it was a combination of having had a couple drinks and then trying to eat -- AND eating a bit of bread at the table when we got to the restaurant. Nothing like pb'ing most of the evening in a very posh restaurant. I highly recommend it. o_O I have to say that the last week or so, I no heart my band and have been going through a case of "what did I dos?"
Posted by Beth at 9:11 PM