Omg, how can ANYBODY be so perky? And trim? And... perky? And annoying? Did I mention perky? Nobody should be able to do those exercises and breathe normally, much less be able to talk. Continuously. All through the workout. Ugh.
I've also realized my "downward dog" more resembles a "wounded beast."
I DID, however, survive an hour of Denise, followed by a half hour of the Kettlebell Goddess. :)