Wednesday, December 2, 2009
I want to run a 5K
I've never run more than three minutes at a time, and THAT was only once. I have downloaded the Couch to 5K program on my computer -- now I just have to figure out how to get it onto my MP3 and start planning for this.
I've seen others I know do a 5K or half-marathon, and though I never considered myself the running type, I would SO consider this a feather in my cap and proof that I'm making this work out.
So... now it's in writing. I don't want to just think about it, I want to say I'm going to DO it... because we all know what "thinking" about stuff does for us.
[For those interested in the podcasts that I'm referring to, you can find all 12 weeks here: http://www.ullreys.com/robert/Podcasts/podcasts/podcasts.html .]
Posted by Beth at 7:06 PM