Friday, January 21, 2011
My first loss in a while
Granted, I got really bad about weighing myself because I couldn't face the reality that I was gaining, but this morning the scale budged for the first time since I reacquainted myself with it nearly three weeks ago. I hadn't even started the 17-Day Diet yet, but I lost 1 1/2 pounds! I am certain the biggest reason for this is resuming water consumption, but I'll take it!
I began the program this morning. Breakfast was two scrambled eggs (no oil or butter), half an orange, and green tea. Lunch will be salmon, probably a salad, and the other orange half. Typically the fruit is listed under breakfast and snack, but since I'm such a late riser (due to late nights, which MUST change so I'm not eating breakfast at 11:00am!), I'll have the orange with lunch today.
Anyway, let's see what happens during this 2 1/2 weeks!
Posted by Beth at 1:50 PM