Wednesday, October 9, 2013
Piggybacking on my post below...
We have become so conditioned through our lives to live and die by the scale that we allow it to dictate our success. I still sometimes do when I get on it and see a slight gain or no loss. I certainly have those old feelings. But that's why I make sure to measure on a fairly regular basis. Besides that, if truth be told, I'm certain I'm in a solid 14 by now (though I need to get more things in this size) -- at 195. A 14. Now, in the past, I remember getting excited when I lost weight some years back and got into a size 14 bathing suit, but I was about 185 pounds then. So, I'm most certainly leaner at this 195 than I was at that 185.
Posted by Beth at 11:30 PM