...I'm just posting to say I did well today too.
I had a great salad at Panera Bread (Asian chicken sesame something-or-other) with a side of fruit and some water. For dinner I had two small pieces of pizza before I headed to school. No stress, no stress eating, nothing.
It might be because I feel like I'm at least attempting to take control of some issues which have felt out of control for a while now. :)
hey good work :-) breaking it down to 1 day at a time makes it seem a lot easier and gives such a grey feeling when you have a "good" day
ReplyDeleteThanks, Minnie. Good days are... well, good. :)
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