In a month's time, I'm down 12.5 pounds! YAY!
I have been doing very well on my eating program, eating good foods and drinking my water. I have also been exercising as I should (five days a week, but my two "off" days are days I have to trek across campus, so I at least get walking in). My body's been feeling the exercise, but I'd rather that than the alternative, which is to feel the exhaustion from the weight I'm carrying around.
It feels good to finally feel in control of what I'm doing.
Woo Hoo for you!!!
ReplyDeleteThanks to both of you. It's a great re-start. :)
ReplyDeleteWonderful Beth, so pleased for you!!
ReplyDeleteCaroline