Well, I incorporated a NEW exercise into my regimen today -- a balance disc! Wow, will THAT show you how bad your core is! There's a part of me that thinks it could be harder, but parts of it just are not do-able right now with my weight and lack of muscle tone (think planks and planks with leg raises).
However, I've reinstated my love affair with Richard. He's so sweet -- like the most hairy little girlfriend you have. lol
I have also noticed the difference between the videos I have -- on one side is Jillian screaming that you can do it, and on the other I have Richard and a few others lovingly telling you how great you're doing. I guess I pick what I'm going to do based on whether I need the harsh language or loving support.
They do say variety is the spice of life :o)
ReplyDeleteJeez, I don't know who Richard is, but if that's a pic of him it might encourage me to eat my five a day. The balance thingy looks interesting. Brilliant to read you all motivated!
ReplyDeleteCaroline
Caroline, Richard is Richard Simmons. That photo of him is a spoof, I'm sure. :) But I love how encouraging he is, not only in his videos, but also in real life.
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