I broke down and finally got an appointment with an eating disorder therapist for tomorrow night at 7:30. I always hit a snag with my diets in the past at the 6- to 7-month mark, and it's not much different for me this time either even though it's not a diet. Stressors have always (and recently) made me turn to things that haven't been the best for me (though I've been doing well the last week or so), and I knew from the get-go that I would need therapy along with the band to help me since we all know that the band only works on the stomach, not the head. ;)
I'll detail how it went tomorrow night.
That is great! Way to recognize when you think you need more support and help and to go out and get it.
ReplyDeleteAlso, I'm so glad you told off the foodie friend for sending you so much food porn. That couple is out of control!
Food porn! LOLOL! I LOVE IT!
ReplyDeleteI'm now hoping having told them about the surgery that things will settle down. Time will tell.
As for the therapy, I'm just behind on it. I knew before I got the surgery that it wouldn't be enough to only have the band. I just wish I had contacted somebody sooner to give me a head start on it all. But any time is a good time. :)
Yeah, well done on the therapy, Beth. We all know the band is for our stomachs and the head well and truly gets left behind with help. I hope it works out for you :)
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