Yesterday was the first day I had done the 17-Day Diet (modified quantity-wise for my band, of course), and I'm down 1 1/2 pounds this morning! With the 1 1/2 I lost the day before and the pound I lost when visiting my parents, that's four in about a week, three of those in two days. I realize right now we're talking mostly water weight as I'm flooding my system with the proper amounts, bit frankly, any loss realized is a real boost!
No comments:
Post a Comment