Weight Loss Tracker

Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, January 10, 2009

Workout tally for the week



Finally was able to begin a workout regimen this week after being sick since before Christmas. I figured it would behoove me to keep track of it somehow, so here is week 1 (Sunday through Saturday):

Sunday: 40 minutes
Wednesday: 40 minutes
Thursday: 40 minutes
Saturday: 60 minutes

Total: 3 hours

Tuesday, January 6, 2009

The Biggest Loser



I have gotten into TBL a few times before, but for the last number of seasons I have not followed because it usually came on while I was watching something else I was committed to. I caught the very last episode of Season 8 and saw Michelle win. Wow, did she look great!! She was beautiful all the way through, but wow was she a stunner at the end.

I'd like the show to help add to my inspiration. I don't always do well in the working-out department (I certainly didn't do it tonight like I was going to...), and I did buy some of their workout videos to help me along (um, yeah, still wrapped in the original packaging. Maybe via osmosis).

I see these people, many of whom are larger than I am, and I feel lucky, in a way, that I "only" weigh what I do. Everything is relative. Somebody out there probably wishes they weighed what I do as much as I wish I weighed the same as somebody else.

I just have to always remember, today is what it is, I can't change it, and to keep doing what I'm doing towards a better, healthier me.